Showing posts with label teen health. Show all posts
Showing posts with label teen health. Show all posts

Monday, May 4, 2009

Sue Scheff: It's Up to You - Child Obesity


IU2U.org - It’s Up to You….


What a great informational website on child obesity, eating healthy, and learning about how to make healthy changes in your family’s diet


What are kids eating - Kids’ Food has Excessive Sugar, Fat and Salt - learn more details here: http://iu2u.org/kids_food_trends.php


Effects of Obesity - It’s not just a “weight problem.” Learn the many ways becoming obese at a young age can affect a child now and in the future. Click on the figure below to see the effects of childhood obesity.


It’s Up 2 U!


12.5 million American children are obese. By 2010, this number will increase by 20%. Isn’t it time we make a change? Get on board with the Fit Kids Act today at http://iu2u.org/sign.php


Then, check out the four-week Chiquita Family Challenge complete with menus, daily fitness and activity charts , kid-friendly recipes from Chef Robert Rainford and lifestyle tips from Dr. Oz’s HealthCorps at http://iu2u.org/change_family_habits.php.


Learn more at http://iu2u.org/index.php and join their FaceBook group at http://apps.facebook.com/causes/271974

Saturday, April 25, 2009

Sue Scheff: Alliance for a Healthier Generation


Summer is almost here - help your kids get healthy, eat healthy and get outside and get active! Promoting positive eating habits and regular excercise can help build your child’s self esteem and help them to make better choices!


Sabrina Bryan has teamed up with The Alliance for a Healthier Generation to launch their new campaign called empowerME by challenging today’s youth to make their own workout video! The top five finalists will receive autographed copies of Sabrina’s newest BYOU DVD and the winner will also receive a personalized video message from Sabrina. For more information on The Alliance for a Healthier Generation, the empowerME campaign and Sabrina Bryan’s video contest please visit http://www.empowerme2b.org/.


About empowerME: empowerMe is a by kids, for kids movement that inspires today’s youth to eat healthier and move more, motivate each other, and to be a solution to America’s obesity epidemic. One million kids have already joined the movement and we want one million more by 2010! For more information about the empowerME campaign, please visit: empowerme2b.org
About the Alliance for a Healthier Generation: The Alliance for a Healthier Generation is a partnership between the William J. Clinton Foundation and the American Heart Association created to reduce childhood obesity and empower kids to make healthy lifestyle choices. For more information on the Alliance for a Healthier Generation, please visit:




There has been such a huge jump in childhood obesity and there is no time better than now to join the fight against it!

Sunday, March 29, 2009

Sue Scheff: Teens and Getting them Active Physically Again - PE4Life


In today’s generation of technology many kids are found behind their computer screens, cell phones, IPods, etc rather than participating in physical activities. It is important for parents to encourage their children and teens alike to become more active. It can not only stimulate your brain but offers stress relief when the pressures of being a teen can become overwhelming. PE4Life offers some educational and important information for parents - read more and take the time to exercise your mind!


Source: PE4Life

Parents

Parents are busy with a full workday, helping their children with homework, engaging their children in after school activities, and so on. This doesn’t leave a whole lot of time for physical activity in your own lives. Do you realize that schools have devalued and cut physical education to the point that the majority of children get one day of PE per week? Children today have a shorter life expectancy than their parents for the first time in one hundred years because of the epidemic of obesity, according to Dr. William Klish, Professor of Pediatrics and Head of Pediatric Gastroenterology at Baylor College of Medicine. Lack of PE at school is a disservice to your child’s health. Speak up. Demand that your school offers daily quality physical education. Use PE4life as a resource partner to enhance your school’s PE program. A recent study revealed that 81% of teachers and 85% of parents favor requiring students to take physical education every day at every grade level. As parents, you can rally people in your community to get involved by ordering a PE4life Community Action kit video and show it to the PTA, the school board and other community groups. The next step is to invite PE4life to make a presentation to your school leaders, bring a team of people to train at a PE4life Academy, or invite PE4life to do an in-service for your school staff. As your resource partner, PE4life can provide these and many other services to your school as you work to get children more active and healthy.
The PE4life Approach to Physical Education:
Be offered to every child every day
Be available for all students, not just the athletically inclined
Provide a wide variety of sports and fitness activities to promote an active and healthy lifestyle
Assess students on their personal progress toward fitness and physical activity goals
Incorporate technology on a regular basis
Extend beyond the walls of the gymnasium to form community and business partnerships

Source: PE4Life


Today’s “New P.E.,” as exemplified by PE4life, is a health-and-wellness-based approach to physical education that caters to all students, not just the athletically inclined. Students are encouraged to pursue a variety of sports and physical activities (team and individual) – for a lifetime.


Get Involved—Become a Friend of PE4life, get your community involved, sign up up for the PE4life newsletter and communicate to government leaders.
News & Info—Get the latest information on physical education, childhood obesity, exercise and the brain, youth fitness and legislative news. Also link to other great websites.
Results—Review research findings and measurable outcomes of PE programs.
Grant Info—Find creative sources of funding for the physical education program at your child’s school and a forum where you can ask questions or share your thoughts and successes.
PE4life Program Services—Find information about our Program Service Packages, how to order our services, training dates, academy locations, and testimonials.
Events–Find dates for Academy Training, National PE4life Day, PE4life Workshops, and PE Conferences.